Monday, 16 January 2012

Excesses and Excuses

I'm sure you noticed that HBBC was a bust for me. I lost my momentum completely. I was self-indulgent and lazy during the holiday season and now I'm paying for it with fitness setbacks and weight gain. I feel awful. And I'm old enough to know better! Well, I'm starting fresh today, and I'm putting myself back on the to-do list. I will make better choices about what I eat, I will drink more water, I will take a multi-vitamin daily, and I will start exercising regularly again. If I forget or backslide, don't let me get away with it; give me hell!

Off to a good start: I'm trying a hot yoga class with my running partner this evening. I hope to try a spin class soon too!

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